My Services

01.

The first session is an assessment session, which lasts up to 90 minutes. The focus of the assessment is on us getting to know each other, and addressing any questions or concerns you may have. I need to understand what it is that is bringing you to therapy and whether I think I am the right counsellor for you to work with and you need to get a feel for how I work and whether you feel able to work with me as well. 

£55

payment is required in advance to secure the first session, in some circumstances fees can be negotiated. 

02.

Individual sessions last 50 minutes, at a day and time that is most suitable to you, we would aim to work weekly for as long as you felt that having a space that is yours was beneficial to you.

Individual counselling can give you the time and space to explore your thoughts and emotions in a private confidential space that is yours. Working with someone in a non-judgemental way can allow you to be as honest and open as you need. Sessions will be in my private and confidential space in Chelmer Village. 

£40

payment options will be discussed in your first session, in some circumstances fees can be negotiated. 

03.

Sometimes it is not possible to meet face-to-face at the same day and time every week due to other commitments and demands. The benefit of online counselling is that sessions can continue when life gets in the way. Ideally, a blended approach of online or face-to-face sessions would occur. However, in exceptional circumstances fully online sessions can occur [such as government guidance changing]. Sessions will last 50 minutes as with face-to-face work. Sessions will be conducted using Zoom. Telephone Counselling is also available. 

 

£40 

payment options will be discussed in your first session, in some circumstances fees can be negotiated. 

GET IN TOUCH

I'd love to hear from you

07308 887 291

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Chelmer Village, Chelmsford