What to expect in your First Appointment
One of the trickiest parts of counselling, is making the decision to reach out to a counsellor and make that first appointment. It can take a lot of courage to do it, counselling is a vulnerable experience by its very nature and so making that first appointment is no different. It may come after days, weeks, or perhaps even longer wondering if a counsellor might be able to help you. I try and make the process as comfortable as possible for you – this is what you can expect wh